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- 7555 Falconridge Blvd NE #23 Calgary, AB, T3J 0C9
Personalized Foot Support for Better Movement
Take First Step Toward Feeling Together
Your feet are the foundation of your body. When your feet do not absorb pressure or support your movement well, the effects can travel upward into your ankles, knees, hips, and spine.
At Genesis Physiotherapy, we provide custom orthotics Calgary designed to support your unique foot structure, walking pattern, and daily needs. A trained physiotherapy professional helps determine what kind of orthotic support may be appropriate for you and makes sure the fit is right.
Custom orthotics calgary are shoe inserts made to match the shape and movement needs of your feet. Unlike store-bought insoles, they are created using information from a foot, posture, alignment, and walking assessment. Orthotics may support the arches, cushion sensitive areas, improve pressure distribution, and guide foot movement. They can also influence how the ankles, knees, hips, and lower back respond during standing and walking. At Genesis Physiotherapy, orthotics are selected according to your symptoms, footwear, daily routine, activity level, and movement goals.
Custom orthotics Calgary may help manage foot and lower-body concerns when mechanics, pressure, alignment, or footwear contribute to symptoms. Your physiotherapist will review the whole movement pattern rather than looking only at the painful area, and Gait and Balance Retraining may be recommended when walking mechanics or balance require additional support.
Plantar fascia irritation may cause heel or arch discomfort during the first steps in the morning or after sitting. Orthotics may support the arch, cushion the heel, and reduce concentrated pressure during walking.
Flat feet may allow the foot to roll inward during standing and walking. This can influence ankle position, knee control, hip movement, and muscle effort. Orthotics may provide support and guide pressure more evenly.
High arches can create a rigid foot that absorbs less impact. Pressure may become concentrated under the heel or ball of the foot. Cushioned orthotics may improve comfort and load distribution.
Pain under the ball of the foot may develop from standing, running, high arches, footwear, or repeated loading. Orthotics may include cushioning or pressure-relief areas for the forefoot.
Toe changes can create rubbing, calluses, and discomfort inside shoes. Orthotics cannot reverse a structural change, but they may improve pressure distribution and reduce strain during movement.
Shin pain may be linked to training changes, calf weakness, ankle stiffness, running mechanics, or inward foot movement. Orthotics may be combined with strengthening, mobility work, and activity guidance.
Repeated sprains can leave the ankle feeling weak or unreliable. Orthotic support may be paired with balance exercises, ankle strengthening, and walking or running retraining.
Foot mechanics may influence how the knee tracks during walking, running, stairs, and squatting. Orthotics may support lower-limb alignment when foot position is one contributing factor.
Uneven loading between the feet may affect the legs, pelvis, and spine. Orthotics may help create a more balanced base when foot mechanics contribute to movement compensation.
Arthritis in the feet, ankles, or knees can make weight-bearing uncomfortable. Softer orthotics may cushion sensitive areas and distribute pressure across a wider surface.
Reduced sensation can make pressure areas harder to notice. Accommodative orthotics may help reduce concentrated loading, but regular medical foot checks and suitable footwear remain important.
Orthotics may support walking after foot, ankle, knee, or hip injuries and procedures. Their use should match your healing stage and the instructions of your medical team.
A structural or functional difference between the legs may affect walking and pelvic position. Careful assessment is needed before adding any lift or correction.
Functional orthotics use firmer materials to guide foot movement and support alignment. They may be considered for overpronation, recurring ankle instability, movement compensation, or symptoms linked to walking and running mechanics.
Accommodative orthotics use softer materials to provide cushioning and pressure relief. They may suit heel pain, forefoot pressure, arthritis, high arches, sensitive feet, or diabetes-related pressure concerns. The recommended type depends on your foot structure, symptoms, activities, footwear, and comfort.
Your physiotherapist reviews your symptoms, medical history, footwear, activities, and previous injuries. Foot posture, ankle movement, strength, flexibility, and lower-body alignment may also be assessed.
Your walking pattern is observed to see how the heel contacts the ground, how weight moves across the foot, and how the ankle, knee, and hip respond during each step.
An impression or measurement of your feet is taken to record their shape and structural features. This information helps guide the design and fit of the orthotics.
The orthotics are made using the assessment findings, foot measurements, footwear needs, and recommended materials.
When the orthotics arrive, they are checked inside your shoes. Your comfort and walking pattern are reviewed, and adjustments may be made when needed.
A follow-up visit helps confirm that the orthotics fit properly, feel comfortable, and are supporting your daily activities as intended.
Hands-on techniques may reduce stiffness and soft tissue tightness in the feet, ankles, calves, hips, and lower limbs.
Exercises may strengthen the feet, calves, hips, and core while improving flexibility and lower-body control.
Walking practice may help improve foot placement, weight transfer, posture, and movement through the legs and spine.
Your physiotherapist can recommend shoes with enough space, support, and structure for your orthotics during work, exercise, and daily activities.
Custom orthotics Calgary often work better when combined with physiotherapy that addresses strength, mobility, and movement habits. Ankle Sprains Treatment may also be included when ankle instability or previous sprains are affecting foot mechanics and overall movement.
Custom orthotics may be considered for:
Suitability depends on the person’s symptoms, foot health, footwear, activity demands, and assessment findings.
Every person adjusts differently. Some people feel more comfortable right away, while others need time for the feet, ankles, knees, hips, and back to adapt.
During the adjustment period, you may notice:
If discomfort does not settle or if the orthotics feel like they are creating new pain, follow-up support is important. Adjustments may be needed to improve comfort and fit.
Custom orthotics calgary may be covered through extended health benefits, workplace plans, private insurance, or health spending accounts.
Contact your insurance provider before ordering. Final approval is determined by your individual plan.
Foot discomfort can change the way you move. Over time, those changes may affect your ankles, knees, hips, and lower back. Custom orthotics Calgary are designed to support your feet, improve pressure distribution, and help your body move with less strain from the ground up.
At Genesis Physiotherapy in Calgary, our orthotics are made for your foot structure and supported by a physiotherapy approach that considers your whole body.
Call 403-453-2420 to Book Your Custom Orthotics assessment with Genesis Physiotherapy today and take the next step toward better comfort, stronger support, and easier movement from the ground up.
Ramesh Bimagani provides detailed foot assessments and custom foot orthotics to help patients improve alignment, reduce lower-body strain, and move more comfortably.
With his strong background in musculoskeletal care, manual therapy, sports injury rehabilitation, and movement assessment, he creates orthotic recommendations that support each patient’s unique foot mechanics and daily activity needs.
Custom orthotics are shoe inserts made specifically for your feet. They are designed to support your foot structure, improve pressure distribution, and help your body move with better balance during walking, standing, work, sport, and daily activities.
Store-bought insoles offer general cushioning or arch support, while custom orthotics are made from an assessment and impression of your feet. They are shaped around your foot structure, walking pattern, symptoms, footwear, and movement needs.
Custom orthotics may be used to support foot alignment, reduce pressure on painful areas, improve arch support, help with uneven shoe wear, and reduce strain through the feet, ankles, knees, hips, and lower back.
No, custom orthotics are not only for foot pain. Poor foot mechanics can affect the ankles, knees, hips, pelvis, and lower back, so orthotics may be helpful when discomfort appears in those areas during walking, standing, or activity.
Custom orthotics may help when symptoms are linked to foot structure, poor support, pressure overload, or movement imbalance. They often work well as part of a broader plan that may include physiotherapy, strengthening, stretching, footwear advice, and posture support.
Your feet are the foundation of your body. When your feet roll too far inward, roll outward, lack support, or absorb pressure unevenly, your ankles, knees, hips, and spine may compensate, which can lead to pain, fatigue, or repeated strain.
You may benefit from a custom orthotics assessment if you have foot discomfort, heel pain, arch pain, frequent ankle sprains, aching shins, knee pain, hip discomfort, lower back pain, uneven shoe wear, or tired feet after standing or walking.
Yes, uneven shoe wear can be a sign that your feet are not distributing pressure evenly. If one side of your shoe sole wears down faster than the other, your walking pattern may be placing extra strain on your feet or lower body.
Frequent ankle sprains may be linked to poor foot support, reduced balance, weak ankle control, or previous injuries. Custom orthotics may help support foot position, while physiotherapy can also improve strength, stability, and coordination.
Yes, aching shins can sometimes be linked to poor shock absorption, overpronation, training overload, or foot mechanics. Custom orthotics may help reduce repetitive stress through the lower legs when paired with movement and strength support.
Inward-pointing feet may be related to foot position, hip control, muscle balance, or walking mechanics. Custom orthotics may help improve foot support, while physiotherapy can address strength, posture, and movement habits.
If your feet feel tired, sore, or heavy after long periods of standing, custom orthotics may help improve support and pressure distribution. This can be helpful for workers who spend many hours on hard surfaces.
Custom orthotics may help plantar fasciitis by supporting the arch and decreasing strain. They may also help distribute pressure more evenly through the heel and foot during walking or standing.
Yes, custom orthotics may help heel pain by adding support, cushioning, and better pressure distribution. Heel pain may also benefit from calf stretching, foot strengthening, soft tissue care, and footwear changes.
Custom orthotics may help flat feet by supporting the arches and reducing excessive inward rolling of the feet. This may reduce strain on the feet, ankles, knees, hips, and lower back.
Yes, custom orthotics may help high arches by adding cushioning and improving pressure distribution. High arches place extra stress on the heel, outer foot, and ball of the foot, especially during walking, running, or standing.
Custom orthotics may help reduce pressure around the heel and improve support during walking. They do not remove heel spurs, but they may help reduce irritation linked to poor pressure distribution.
Custom orthotics may help reduce pressure and improve foot support for people with bunions or crooked toes. They do not reverse toe changes, but they may help reduce strain and improve comfort in proper footwear.
Yes, custom orthotics may help ball-of-foot pain by redistributing pressure away from sensitive areas. This may be helpful for metatarsalgia, forefoot discomfort, or pain that worsens with walking, running, or standing
Custom orthotics may help with knee pain when foot mechanics affect knee tracking or lower-body alignment. By supporting the feet, orthotics may reduce strain through the knees during walking, stairs, running, or standing.
Custom orthotics may help runner’s knee if foot position or walking and running mechanics are contributing to kneecap stress. Physiotherapy may also include hip strengthening, knee strengthening, gait support, and activity planning.
Foot support can affect how the hips and pelvis move. Custom orthotics may help reduce uneven strain through the lower body, which may support better comfort during walking, standing, and activity.
Custom orthotics may help lower back pain when symptoms are linked to poor foot mechanics, uneven weight distribution, or posture changes during walking and standing. Physiotherapy can also address core strength, mobility, and movement habits.
Custom orthotics may help support better posture by improving how your feet contact the ground. Since foot position can influence the knees, hips, and spine, better support may reduce compensations through the body.
Yes, custom orthotics may help improve stability by giving the feet more consistent support inside the shoes. They may be especially helpful when paired with balance exercises, strengthening, and gait retraining.
During a custom orthotics assessment, your physiotherapist reviews your symptoms, footwear, activity level, walking pattern, foot structure, lower-body alignment, and goals. This helps guide whether custom orthotics may be suitable for you.
Lower-extremity biomechanics refers to how your feet, ankles, knees, hips, and pelvis move together. A small change in foot position can affect how pressure travels through the rest of the body.
Gait and posture analysis looks at how you stand, walk, and move. Your physiotherapist may review foot strike, arch movement, knee position, hip control, posture, and balance to understand where extra strain may be happening.
Custom orthotics are made after an assessment and foot impression or scan. The impression is sent to a lab, where the orthotic is created to match your foot shape, support needs, footwear, and movement pattern.
A foot impression captures the shape and structure of your feet. This helps create an orthotic that fits your foot more accurately than a general insole.
Yes, custom orthotics are made in a lab based on your foot impression and assessment details. The goal is to create support that improves comfort, muscle efficiency, and weight-bearing pressure distribution.
When your orthotics arrive, Genesis Physiotherapy can check the fit in your shoes and guide you on how to start wearing them. You may also receive advice on footwear, break-in time, and follow-up care.
Custom orthotics usually work well in shoes with removable insoles, firm heel support, and enough depth. Walking shoes, running shoes, work shoes, work boots, and supportive casual shoes often work well.
Yes, many custom orthotics can be made to fit work boots. This may be helpful for people who stand, walk, lift, climb stairs, or work on hard surfaces for long hours.
In many cases, yes, custom orthotics can be moved between shoes if the shoes have enough space and a similar fit. Some people may need different orthotics for different footwear styles.
Yes, custom orthotics may help reduce foot fatigue and improve support during long workdays. They may be helpful for nurses, teachers, retail workers, tradespeople, warehouse workers, restaurant staff, and others who spend hours on their feet.
Yes, runners may use custom orthotics when foot mechanics contribute to heel pain, shin splints, knee pain, ankle strain, or repeated running injuries. Orthotics may work well with a running-focused physiotherapy plan.
Yes, athletes may benefit from foot orthotics when foot alignment, pressure distribution, or lower-body mechanics affect performance, comfort, or injury risk. They may support running, golf, tennis, hockey, gym training, hiking, and other activities.
Some people feel comfortable right away, while others need a gradual adjustment period. It is common to start with short wear times and slowly increase use as your feet, legs, and posture adapt.
Yes, custom orthotics may feel different at first because they change how your feet are supported. Mild awareness is common, but ongoing pain or strong discomfort should be reviewed by your physiotherapist.
The lifespan of custom orthotics depends on the materials, activity level, footwear, body weight, and how often they are worn. Many people need reassessment after regular use or if symptoms, shoes, or activity levels change.
Yes, custom orthotics can sometimes be adjusted if they need changes for comfort or fit. Follow-up support helps make sure your orthotics are working well for your feet and lifestyle.
Custom orthotics may be covered by extended health benefits, health spending accounts, or workplace benefit plans. Coverage depends on your provider, policy, yearly limits, and documentation requirements.
Some insurers may ask for a physician referral or prescription for reimbursement. You may not need one to book an assessment, but it is smart to check your insurance policy before starting the process.
Genesis Physiotherapy takes a whole-body approach to custom orthotics. We look at your feet, posture, gait, lower-body movement, symptoms, footwear, work demands, and activity goals before recommending support.
Yes, custom orthotics can be combined with physiotherapy care such as strengthening, stretching, manual therapy, gait retraining, postural education, and home exercises. This helps address both support and movement habits.
Yes, Genesis Physiotherapy can assess your foot mechanics, walking pattern, and lower-body alignment if you notice uneven shoe wear. Custom orthotics may be recommended if poor pressure distribution is contributing to the issue.
Yes, Genesis Physiotherapy can provide footwear guidance so your orthotics fit and function properly. The right shoes can make a big difference in comfort, support, and daily use.
Bring the shoes you use most often, especially work shoes, running shoes, or shoes linked to your pain. You can also bring insurance details, old orthotics if you have them, and any notes about your symptoms or activity routine.
Custom orthotics at Genesis Physiotherapy can support better daily movement by improving foot support, pressure distribution, walking comfort, and lower-body alignment. They may help reduce strain through the feet, ankles, knees, hips, and lower back so you can walk, stand, work, and stay active with more confidence.
